Counseling Philosophy
I believe life is all about understanding self and finding meanings through our relationships with self and others. The power for change is within self and relationships with others, through genuine dialogue where allows you to truly understand your own unique experience through sharing, curiosity and learning. I appreciate the uniqueness of each story and experience that my clients share, so I take tremendous care and appreciation on this journey with my client. I believe the beauty of providing a safe space for the client, where they are able to truly in-touch with their own fear and uncertainty with me.
I work from a story telling framework focused on the formation of your experience that helps to enhance your awareness of its process. Through a collaborative relationship, we will construct new meaning to form new choices in life that was not accessible before based on your individual strengths, resilience and resources.
My highly tailored approach in psychotherapy allows you to understand any given event in a constructive way that is unique in your own experience. I will "walk" with you on this journey of understanding self within the context of your environment and culture, that leads to self-generating strategies to overcome struggles in life. I offer three clinical expertise, trauma-informed systemic approach, relationship, and cultural humanity.
I work from a story telling framework focused on the formation of your experience that helps to enhance your awareness of its process. Through a collaborative relationship, we will construct new meaning to form new choices in life that was not accessible before based on your individual strengths, resilience and resources.
My highly tailored approach in psychotherapy allows you to understand any given event in a constructive way that is unique in your own experience. I will "walk" with you on this journey of understanding self within the context of your environment and culture, that leads to self-generating strategies to overcome struggles in life. I offer three clinical expertise, trauma-informed systemic approach, relationship, and cultural humanity.
- Trauma-Informed Systemic Approach
- Relationship
- Cultural Humanity
Individual Counseling
Diagnostic and Psychological Evaluation
- This service is designed to provide mental health diagnosis based on Diagnostic and Statistical Manual of Mental Disorders 5th Edition Text Revision (DSM-5-TR).
- Please note, diagnosis is NOT guaranteed when symptoms do not match diagnostic criteria.
- Three 90mins individual sessions are required.
- Diagnostic summary will be provided at end of evaluation.
Individual Counseling (Adults, Teens and Pre-Teens)
- 50mins or 90mins talk therapy or Play oriented therapy for Pre-Teens
- This service is designed to support individuals who experience various life challenges, such as but not limited to, anxiety, depression, lost, addiction, identity issues, life stages transitions, relationship issues, and more.
Relationship Counseling
Couple Counseling (Premarital, Marital and Partnership)
- 50mins or 90mins talk therapy
- This service is designed to utilize both Systemic and Gottman method to support the couple who experience various challenges, such as but not limited to, communication issues, infidelity, trust issues, addiction, attachment issues, parental partnership, and more.
- The goal is to build healthy communication, establish equal partnership and create meaning together and individually.
Family Counseling
- 90mins or 2 hours talk therapy
- This service is designed to utilize Systemic Approach to support the family system who experience various challenges, such as but not limited to, communication issues, parents and child relationships, multi-generational conflict, sibling conflict, and more.
- The goal is to establish a healthy family system and structure that supports growth of its members.
